Tag Archives: salt reduction

The Water Retention Is Diluting My Sanity

How to retain fluids and bloat up, FAST cont…


My fingers are so fat, I had to dictate this. I also had to order one of those large number phones for the visually impaired, a clapper, and a medic alert necklace in case I fall and can’t… I’m scared. The fluid retention may have water logged my brain and I fear I have officially lost it. I am babbling to myself and cannot walk across the house without a nap. I tried to cut down on salt and substitute it with garlic as was recommended by VirtualDoctor.com to even blood pressure. I ate 2 whole cloves last night.

WEEK 6 -day 2

I brushed my teeth and tongue 27 times. My tooth brush is too short. The garlic is rising from my intestines and oozing from my pores. My closest friend asked that I back up when speaking, I was down the aisle from her to begin with. I told her I needed to apologize to the sales lady for having no idea what I was looking for and she suggested I apologize for talking to the sales lady in the first place.

I warded off three vampires,or were they more sales people? I don’t know, they ran so fast in the other direction, I just assumed they were vampires. One was working the register I was at and actually turned into a bat and flew away shrieking.

I cannot take it anymore.  I must get away from myself. In the carpool line I went crazy and started swallowing Altoids whole with the hopes that they would dissolve in my stomach and take care of the guttural odor, at the source. First, I swallowed a half, then I started thinking, ‘What have I done? I don’t know if it’s safe to just swallow an Altoid without chewing it.  They are curiously strong.’

Me: “No, that’s silly, it’s fine. People accidentally swallow gum and mints all the time, it just takes 7 years to digest, but they survive. Just shove the other two in your mouth and be done with it.”

So I did and before I could talk myself out of it, I washed them down with coffee.

Me: “Holy shit. What did I just do? I swallowed more, and with coffee no less, a stimulant. What if they’re like Poprocks and my stomach explodes?”

Me: “That never really happened, or did it? I don’t know for sure. My stomach is feeling a bit sour. Should I drink some ipecac?”

Me: “No by the time I get out of carpool line they will already be absorbed into my blood stream. Maybe I should call someone and tell them what I’ve taken, so they can inform the paramedics when the ambulance arrives.”

Still Me: “This is ridiculous Jenny, could you imagine if people just died from swallowing mints? You would hear about it. It would be on 60 Minutes or the news. Whew.”

Me: “Wait, I don’t watch 60 Minutes or the news. I only watch Cartoon Network, HBO and reality TV.. Fuck, I’m screwed”

Me: “No, you would have gotten one of those mass emails warning you about swallowing mints, like microwaving saran wrap, or using plasticware with the numbers 4,6, or 7. Whew.”

Me: “Maybe I’m the first person to swallow so many Altoids and wash them down with coffee. You have to admit it’s a bit random. Why would any sane person like myself do that?”

Me in a British Accent: “Pip pip and all that… Don’t worry luv, all will be splendid. Now, let’s have a spot of tea, shall we?”

Me: “I’d love to.  You French people make every idea sound smart.”

How To Retain Fluids And Bloat Up Fast.

Last month I had a scary episode. I was driving and out of nowhere I felt like I was about to lose consciousness. I was luckily in a parking lot. First, I debated if I should just put the car in park out of fear that I would pass out and glide into something. Then, I spotted an open space, sideswiped a pedestrian that then gave me the bird, and quickly parked.

My mind was racing, “Something is wrong, people don’t just pass out.” I called my husband unlocked my doors, so he could get to me, and searched for something to eat. I shoved a lollipop in my mouth… nothing. I was hanging on by a thread, when I saw my daughter’s morning sippy cup of milk. I sucked out the milk as fast as I could and after a rush of boiling heat radiated through my body, the feeling slowly eased. After a meal during which I was barely lucid, I told husband I was okay to drive myself to the doctor, which by the way took very little convincing. Thanks Mark.

Now let me tell you a bit about my Doctor. He is a Jewish Jamaican with a strong accent and the stereotypical laid back attitude you would expect of people who use the word irie, though he does not. I go to him because I am too big of a hypochondriac to go to someone high strung. When I arrived I found him outside taking a smoke break, he rolls his own, so there’s no telling what it was.

“Ello luv, I see you got yer pretty self all worked up. I don’t mean to trow the book at ya, but yer blood pressure is very low… too too low. Yer passin’ out cause yer not getting enough oxygen to yer brain daarlin’.

“That actually explains some other issues.”

“Well, ya got ta take care of dis yerself, cause yer not gonna like the medcine I’d ‘ave to put ya on. Now go to the store and buy everyting wid salt. Get some matzoh ball soup and put extra salt init, put salt on yer salt. Everyting you been taught, ferget it. Rememba ya need tons of fluids, ‘cause ya ‘ave to retain ‘em.”

“What about water?”

“Water? No. That’s terrible fer ya, that just washes the sodium away. I prefer you ‘ave a coke, that ‘as yer, salt yer caffeine, and yer sugar. It’s the perfect drink fer yer ‘ealth.”

“Yes, I believe that’s their campaign slogan. Drink Coke, It’s Perfect For Your Health.”

“OK then, I love ya daarlin. ‘Ave a space cake fer the road.”

Did I mention he takes his appointments in a small shack? I’m totally kidding, it’s more of a trailer.

So, if I want to stay awake, I must retain water and eat and drink crap, and if I want to stay thin, I must pass out. Hmmm, well I certainly wouldn’t be the first person who passed out trying to stay thin. It is against everyting, sorry everthing, in me to purposely retain fluids. But apparently, this medicine is something I want to avoid so here goes.

WEEK 1- Filled pantry with pretzels, pistachios, popcorn, pickles, peppercorn jack, and Pepsi. I know, you’re thinking they all have… salt in them, and that’s why I got them.

WEEK 2- Ate and drank all of the above. Wide awake. Feelin’ gooood.

WEEK 3- Feeling sluggish. Fingers pruning… Must have sweet, in need of a cupcake. I secretly busted a piñata at Ryan’s friend’s 4th birthday, and ravaged the remains. I blamed it on a little kid that teases Ryan, who just happened to be the birthday boy. Ahhh, sweet sweet revenge.

WEEK 4- Cannot look at another saltine. Putting MnMs in my soup instead of oyster crackers. Can no longer wear rings. Thighs are becoming too friendly with each other. Mission accomplished. Do I cry or cheer?

WEEK 5- Too bloated to cook. Can’t get fingers around pan handles. Oven mitts don’t fit. Had Mark install salt licks around the house for convenience. Lick them each time I waddle by. Will write more tomorrow, sausage fingers too swollen for keys.